"As a first-time mom, I quickly found myself overwhelmed by the challenges of motherhood—sleepless nights, endless responsibilities, and the constant worry of whether I was doing things ‘right.’ I realized that while I was focused on taking care of my baby, I was neglecting my own mental health and well-being. In those difficult moments, I longed for a community where I could connect with other moms who understood what I was going through. That’s when the idea for Mindful Mama Co. was born.

Mindful Mama Co. is my way of creating a supportive space for moms to share their experiences, find practical self-care tips, and feel empowered during this beautiful yet challenging phase of life. I wanted to build a community where no mom ever feels alone—because when we support one another, we can truly thrive in motherhood."